Tag Archives | health

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Summer Lovin’: Love Yourself!

Human nature shows us that sometimes individuals can be their own worst enemies. Individuals look in the mirror and have the innate ability to spot every little detail or “flaw.” We sometimes fail to appreciate, and instead, put ourselves down or keep wishing that “one day” we will look a certain way so we perhaps […]

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Small Steps to Go Green on Earth Day!

As Earth Day approaches, the world collectively looks at ways we can be better stewards to this plant. But it can often feel overwhelming and make you question if your efforts really make a difference. Well, I assure you that even small, consistent change do make a difference.  If you’re feeling overwhelmed, my advice is […]

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Learning to Say No

Often, when I am knee deep in something in which I regret being immersed, I laugh and ask myself why I can’t say “no.” I am just SO bad at it sometimes. Does anybody else cringe at the number of “product parties”–Avon, 31, Tastefully Simple, Jamberry Nails, Mary Kay, Essential Oils, whatever– you have attended […]

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