Tag Archives | boundaries

Personal device and social media boundaries for children and teens

Teens and Technology: Setting Healthy Smartphone and Social Media Boundaries

Today’s parents of teenagers are faced with a challenge unique to our generation. We didn’t grow up with smartphones or tablets, and social media is not even two decades old. We are only now beginning to realize the longterm effects of this technology on our culture, personal mental health, productivity and families. In fact, many […]

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My Word for 2017: “Boundaries.”

I’m a big fan of happiness and habits guru Gretchen Rubin. (If you’re into podcasts, be sure to check out Happier with Gretchen Rubin.) I’ve been excited to crack open Gretchen’s A Happier 2017 desk calendar since it arrived as a pre-order in August. The first daily prompt encouraged me to select one word to […]

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