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“Ask Before You Touch”: Raising Kids To Understand Consent

Recently I was reading an article a mom wrote about her family rules. Some of the rules were pretty standard: clean up after yourself, finish your homework before bed, etc. But there was one rule that set her family apart: “Ask before you touch.” I finished reading and sat there dumbfounded, as I had never really given this much […]

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Sweating with Your Sweetie at Title Boxing Club Indianapolis

I’m 6 weeks postpartum, have 3 under 3, and chasing and carrying all these little micro versions of my husband and I is EXHAUSTING. In addition to wanting to shed some pounds, I also want to build some strength (and amplify my energy) just in order to keep up with these little ones. So when […]

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