If you’re anything like me, you probably ate all the food between Christmas and the New Year. I’m so looking forward to my kids going back to school and for me to go back to work, so I can get back to my normal fitness and nutrition routine. I have some easy on the go […]
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As a mama of 2 boys, the holidays can be exhausting! I love the family time together, the traditions and the food (oh, the glorious food!), but I’m not crazy about the overindulging & totally getting off track with my fitness and the guilt that comes with that. So, I have made the decision to […]
The Inevitable Aging. It’s unavoidable. It creeps up on us at the most inopportune times. One morning you wake up and, BOOM! Wrinkles. Little saggy lines and bags appear where the skin was once firm and glowingly radiant. Your bones start to ache and you aren’t quite as flexible as you remember. Getting out […]
Disclosure: Indianapolis Moms Blog received product or payment in exchange for this review; however, all opinions shared are those of the contributor who wrote them.
We all know it can be hard to get up early and work out, with or without kids, single, married, dating, divorced, whatever. It can be hard to find energy to squeeze a quick workout into the day. It can also be hard to get up, work all day and then work out at night. […]
My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like I did CrossFit. GASP! Anybody who does CrossFit knows that the number one rule of CrossFit is to always talk about CrossFit, and Heaven forbid anybody tells you that you don’t […]
Summertime is hard on women and girls. It’s that time of year that every store advertises its clothing lines for us to be “beach ready”. We are bombarded with messages that tell us we need to beat our bodies into a shape that’s ready to be shown off in perfect form. Our body image takes […]
So if you’re anything like me, I NEED a killer playlist when I workout (especially when running because it’s not my favorite). I NEED music that is gritty, inspiring, fun and uplifting. As an indoor cycling instructor at CycleBar Traders Point, it is my job to create playlists that do just that (and if you haven’t […]
I have been a runner much of my adult life. It started in college as a hobby and then grew into a way to keep fit and relieve stress. So when it became time to think about children, it never even crossed my mind that I would stop running. I knew I wanted to have […]
I don’t know about you but even though February is the shortest month of the year, it always feels like the LONGEST! So let’s break up the month with some fun! Indianapolis Moms Blog presents Sip and Spin at CYCLEBAR Traders Point – a high energized indoor cycling class followed by wine, snacks, and […]
Ok ladies, we survived the holidays. We shopped ’til we dropped, wrapped all the gifts, got the kids in their holiday outfits and successfully played Santa. A little review of my personal holiday crazy: I went to Walmart at 6:30 am on a workday to get in line for a Hatchimal for my seven year old […]
From training wheels to pedal clips, Carmel Clay Parks & Recreation has a route for you at their Tour de Carmel event on September 17. This family-friendly bike ride offers 3 routes (20-miler, 10-miler and Kid 5K) to choose from. Entertainment, food, and celebration awaits! (Disclosure: Indianapolis Moms Blog received product or payment in exchange for this […]
I have always been someone that uses physical fitness as an outlet to relieve stress. When I graduated from college and entered the real world, I started running regularly on a weekly basis. At the time I lived close to an amazing trail that ran through our city, so after a day at work I would lace up […]