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Practicing Self Care When You Don’t Have a Lot of Time or Money

When I first started reading about the importance of self care among mothers, I was thrilled. Women spending more time focusing on themselves and taking care of themselves? I’m all for it. But then I started reading some examples of how mothers were practicing self care and I became discouraged. Not because what was working […]

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Need to Re-Set Your Goals?

Last summer, my husband put together a home gym in our basement. He was ready to get back to more intense home work-outs in addition to outdoor running. He was also being incredibly thoughtful, and had it ready before our baby was due. The home gym, he believed would provide me with a great option […]

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