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love yourself

Hey Girl, Love Yourself

Valentine’s Day is over. Whether you’re extra and made homemade, gluten-free Valentine’s for your kids class or took the easy route and grabbed some from the dollar section at Target, you slayed. I’m sure you also did something wonderful for your husband too because as a mom and wife, this is what you do. But […]

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Finding my “Thrive”

In my early 20’s my only motivation to move my body was my desire to eat whatever delicious food I happened to be craving without gaining a dress size…so, off to the gym I went! I always went through the motions of exercise (many fitness studios, gyms, personal trainers, etc.), but I just never could […]

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Reading…I’ve Missed You.

There are few things I love more than picking up a new book. I have always been a “collector of books,” per se. I was the kid in school who would do my work as quickly as possible so that I could open up whatever I was reading at that moment. By sixth grade, I […]

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My Ode to Orangetheory

So, I have drank the orange Kool-Aid. Unless you’ve been living under a rock, I’m sure you’ve heard of Orangetheory Fitness. They are popping up all over Indy. Orangetheory is great not only for your body, but your mind too and that’s what I love so much about OT. When you can do hard things in […]

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