Author Archive | melissadelk

Paying it Forward this Mother's Day

Paying it Forward this Mother’s Day

Paying it Forward this Mother’s Day As mothers we have an inherent desire to give and take care of others. We give of ourselves before we take care of ourselves. Our emotional tanks are probably running on almost empty most days. Give back and Fill up One way to fill our tank is to help […]

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Toddlers and Divorce

Toddlers and Divorce

Dealing with missing their Dad and siblings My daughter is five and we are a divorced family with a new wonderful man in our lives. I’m learning how to respond when she begins asking questions and saying all sorts of random statements regarding her former family. She tells her “new” dad that she loves her […]

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woman running

Can I run again as a Mom?

Five years ago, I became a mom.  A single mom. True meaning of what I am supposed to do was brought into my life. But before becoming a mom, I was a runner. I was a member of four running groups that I ran with on a weekly basis plus a mountain bike crew one day […]

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