Tag Archives | mental health

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Mom Life: Shedding Weight and Gaining Confidence

My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like I did CrossFit. GASP! Anybody who does CrossFit knows that the number one rule of CrossFit is to always talk about CrossFit, and Heaven forbid anybody tells you that you don’t […]

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Experiencing Loss in the Form of a Chemical Pregnancy

The term “chemical pregnancy” refers to a pregnancy loss that occurs so early that there is only the chemical reaction from the positive pregnancy test that indicates pregnancy occurred. It is essentially an early onset miscarriage. I had a chemical pregnancy in January 2015. My husband and I were trying to get pregnant and had […]

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PCOS Awareness: It Doesn’t Get to Win

 I remember hearing the words like it was yesterday. ” We believe the issues you are having are a result of PolyCystic Ovarian Syndrome.” Poly-what? As I sat in my OBGYN’s office, I remember being frustrated, but relieved. We finally had an answer of what was going wrong. Years of painful cycles, ghost cycles, month […]

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Sometimes, My Truth is an Ugly-Cry

Here’s my current truth: I’m sitting here in my empty house having a really good ugly-cry because I’ve had one of those days. I’m exhausted and recovering after an unexpected trip. My kids have been extra needy this week. I’m spinning my wheels at work. I had a less than pleasant Facebook encounter this morning […]

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#AskHer – May is Maternal Depression Awareness Month

“New baby” and “depression” aren’t phrases you commonly hear together. But, as, we know and have experienced, motherhood hits you in the face. While pregnancy seems long – a gradual progression – there is nothing gradual about becoming a mother. Motherhood can blindside you, even if you read all the books and prepped the nursery […]

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The Truth Behind Oppositional Defiant Disorder

Oppositional Defiant Disorder is a behavior disorder found in children that affects the way they interact with parents, teachers, siblings, and peers. Beginning at home, children can become overwhelmed with emotions when they are told no. They combat being told no in various ways and lash out abruptly. They also can become violent towards authority […]

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