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Mom Life: Shedding Weight and Gaining Confidence

My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like I did CrossFit. GASP! Anybody who does CrossFit knows that the number one rule of CrossFit is to always talk about CrossFit, and Heaven forbid anybody tells you that you don’t […]

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Experiencing Loss in the Form of a Chemical Pregnancy

The term “chemical pregnancy” refers to a pregnancy loss that occurs so early that there is only the chemical reaction from the positive pregnancy test that indicates pregnancy occurred. It is essentially an early onset miscarriage. I had a chemical pregnancy in January 2015. My husband and I were trying to get pregnant and had […]

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Killer Workout Playlist

So if you’re anything like me, I NEED a killer playlist when I workout (especially when running because it’s not my favorite). I NEED music that is gritty, inspiring, fun and uplifting. As an indoor cycling instructor at CycleBar Traders Point, it is my job to create playlists that do just that (and if you haven’t […]

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Chris Bergin / IU Health Visual Media

Practice Safe Sleep : Follow the ABCs {Sponsored by Indiana University Health North Hospital}

We would like to thank our sponsors at Indiana University North Hospital for sharing this information with our families!Indiana University Health and the Indianapolis Colts have partnered to provide HALO SleepSlack Swaddles to parents of babies born at Indiana University Health hospitals, including Riley Hospital for Children at IU Health North Hospital, in an effort […]

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Sometimes, My Truth is an Ugly-Cry

Here’s my current truth: I’m sitting here in my empty house having a really good ugly-cry because I’ve had one of those days. I’m exhausted and recovering after an unexpected trip. My kids have been extra needy this week. I’m spinning my wheels at work. I had a less than pleasant Facebook encounter this morning […]

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