Mental Health RSS feed for this section

couple holding hands

Why You Should Schedule a Quarterly Parents Day of Fun

Have you ever vacationed with a small child? If yes, then you probably already know that the word “vacation” should never be used to describe that particular experience. The combination of unfamiliar sleeping quarters, a significantly smaller arsenal of distraction tools, and lots of time in the car or on an airplane can send most parents […]

Continue Reading
GirlsDoubt_IMB

Girls of the World: Let There Be No Room for Doubt

I struck out on my own in terms of business earlier this year. I had always done some design work on the side, but relocating cities and leaving my out-of-home job to work from home while raising my girls was the perfect recipe for me to jump all in and make my dream a reality. […]

Continue Reading
IMG_7205

Raising an Introverted Child {in an Extroverted World}

Last summer, my sister-in-law graduated high school, and family and friends came from near and far to congratulate and celebrate with her. As the party’s festivities unfurled, my then 10-month-old, became more and more distraught. I spent the majority of the weekend playing one-on-one in a separate room with him. We visited with the masses, […]

Continue Reading
window-view-1081788_960_720

Loving A Significant Other With Depression

May is Mental Health Awareness Month. Originally, I was going to give a few “how to’s” related to loving someone with mental illness, but today I realized that there is no certain path. My husband has battled depression since he was 14 years old and recently had to be hospitalized for suicidal ideation. I’d known for a […]

Continue Reading
Without my family, I would have been swallowed up by my PPD

My Journey Through Postpartum Depression and Anxiety

When I was pregnant last year, I showed several early warning signs that I would be an unlucky mother with postpartum depression and anxiety: terrible rages I couldn’t calm down from, days of crying over every single thing that went wrong, and a constant voice in my head, belittling me and telling me I was […]

Continue Reading
HTML Snippets Powered By : XYZScripts.com