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Killer Workout Playlist

So if you’re anything like me, I NEED a killer playlist when I workout (especially when running because it’s not my favorite). I NEED music that is gritty, inspiring, fun and uplifting. As an indoor cycling instructor at CycleBar Traders Point, it is my job to create playlists that do just that (and if you haven’t […]

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Chris Bergin / IU Health Visual Media

Practice Safe Sleep : Follow the ABCs {Sponsored by Indiana University Health North Hospital}

We would like to thank our sponsors at Indiana University North Hospital for sharing this information with our families!Indiana University Health and the Indianapolis Colts have partnered to provide HALO SleepSlack Swaddles to parents of babies born at Indiana University Health hospitals, including Riley Hospital for Children at IU Health North Hospital, in an effort […]

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Bloom :: An Event for New and Expectant Moms {Recap}

Disclosure: This event would not have been possible without our amazing sponsors. Thank you so much to The Hatch for allowing us to host the event. A huge thank you to our wonderful title sponsor, Indiana University Health North Hospital. Finally, thank you to Indy Fresh for providing delicious light bites and beverages for the [...]
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#AskHer – May is Maternal Depression Awareness Month

“New baby” and “depression” aren’t phrases you commonly hear together. But, as, we know and have experienced, motherhood hits you in the face. While pregnancy seems long – a gradual progression – there is nothing gradual about becoming a mother. Motherhood can blindside you, even if you read all the books and prepped the nursery […]

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